Chi Qian and Fu Tian
Fu Tian: blood sugar lowered, fatty liver disappeared
I was introduced to Energy Bagua through my wife, who started to walk with a group of people in 2015. I tried walking but as I was not certain of its effectiveness, I was not diligent in my practice.
My wife was different. She started out at 6:00 am every morning to walk Energy Bagua outside. Even when the door was sealed by a snow storm, it did not stop her. Over time, I was swayed by her persistence. I thought that walking Energy Bagua outside every day is always going to be better for me than sleeping at home. For that reason, I began walking Energy Bagua with her, never believing that I would experience the magic of it.
I had high blood sugar for 20 years and fatty liver for 15 years. Later, my issue with fatty liver triggered type II diabetes. My blood sugar index rose as high as 8.8 mmol/L. After practicing Energy Bagua for some time, I went for a physical exam in August 2016. The result of an ultrasound test indicated no trace of fatty liver. In September 2017, I went for another physical exam. My blood sugar index dropped to normal: 6.0 mmol/L. (Note: Normal index on an empty stomach is 3.9 mmol/L – 6.1 mmol/L). In addition to that, my weight reduced from 80 kg to 70 kg. My waistline was reduced by 3 inches. I walked Energy Bagua without any expectations but the benefits are so amazing! I am really happy. Ever since then, I am in love with Energy Bagua, and committed to walking Energy Bagua with my wife every day despite rain or storm, sensing the beauty and wonder of it.
Chi Qian: Blood sugar, blood pressure dropped quickly
I first started walking Energy Bagua in 2013, and I have benefited a lot. Since March 26, 2015, I have walked Energy Bagua outdoors without missing a day. Grandmaster JinBodhi said that walking Energy Bagua through the hot summer days and cold winter days is a must. I kept this in mind. The New York winter is extremely cold. Even if I wrapped myself in warm winter clothes, the cold still came through. However, I still persisted in heading to the park and walked my Energy Bagua. I remember one morning, I opened the door and saw snow everywhere. My husband said: “It’s too cold, and the snow is so heavy. Don’t go out!” I decisively rejected his suggestion. Since Energy Bagua has changed me, no matter how bad the weather is, nothing can stop my practice.
I had high blood sugar and high blood pressure inherited from my family. My blood sugar was as high as 14.3 mmol/L. My blood pressure reached 159 mmHg/ 120 mmHg (note: adults with 140 mmHg/ 90 mmHg or higher are diagnosed with hypertension). For years, no matter how strict I was with my diet, my blood sugar stayed high. Frequent dizziness caused by high blood pressure made me hesitate to bend my head when working.
Luckily, my health started improving after I started my Energy Bagua practice. My blood sugar index dropped to 6.3 mmol/L. My insulin injections were changed to oral medication. Eventually, no medicine was required. My blood pressure remained at 119 mmHg/60 mmHg.
As I look back over my Energy Bagua practice, I am filled with gratitude. That day, when the snow was flying everywhere, my body and mind melted in the snowy world while walking Energy Bagua. Upon the end of the Energy Bagua music, my body was wrapped in snow and looked like a snowman, but energy filled and warmed my body and mind. From the bottom of my heart, I was grateful to the tree, to heaven and earth, to nature, and to Grandmaster for giving us the key to health. Tears of gratitude coursed down my face.
The intent of the testimonial is to offer wellness information of a general nature. Individual results of practice may vary.