Yan Mei Zhu
I had not had my period for a year. I went to the doctor for a checkup but no cause was identified. The doctor suggested that I take a menstrual stimulant medication. Since the menstruation pills caused more blood to flow when my period came, I didn’t want to take them. I decided to live with my health condition as it was.
My period came for three days after only a few days of the 7-Day Energy Bagua Elementary Class. Then it came regularly for a few days every month. Now my menstrual cycle is back to normal and it goes smoothly. This effect is unbelievable!
I work in a restaurant. My years of service work have caused me back and leg pain. I used to want to sit down as soon as I saw a chair. My sleep was also bad. I woke up with a heavy body and low energy.
After attending the 7-Day Energy Bagua Elementary Class, I started to walk Energy Bagua outdoors. In about three months, although I could not practice every day due to the weather condition, my back and leg pain disappeared. Now I can walk up the stairs carrying two big bags of vegetables, with strong legs and relaxed knees. I don’t feel tired anymore. My sleep quality improved and I am full of energy. During the one-hour bus ride to the Meditation Center, I am able to read without falling asleep from exhaustion. After a busy day, I still have the energy to enjoy reading when I get home. I also have more patience with my family, with less anger and more tolerance.
When I first started to walk Energy Bagua, I felt very tired and my shoulders and hands were very stiff. Fellow practitioners reminded me to relax before continuing. When I relaxed and followed the music, sometimes I could smell the grass. I could smell the scent from a bakery far away. My sense of smell was not so sharp before. It was incredible.
I used to be afraid of the cold. My hands were so cold that I was embarrassed to shake hands with customers at work. Recently, a friend touched my hands and told me that my hands have become very warm now! I also feel that my physical condition, in terms of energy and vitality, has improved.
The intent of the testimonial is to offer wellness information of a general nature. Individual results of practice may vary.