Kristen Lu
This class has been really extraordinary for me, maybe because it’s been so long since I’ve had a chance to practice together. I noticed that when I first came to class, my body was like a balloon with no air. I could feel how poor my posture was: very hunched over. My back and my shoulders were very painful. I observed through each day of class my posture improving and having more energy.
Another big problem that I’ve had is that my body has always been very cold. I would need two, three, four layers, and two scarves. I looked like a 90-year-old woman. By the end of this week, I felt very hot and for the first time, I was the only member of my family that wasn’t freezing cold.
I also feel a tremendous difference in my happiness. I feel like maybe before, I didn’t have enough energy, so everything in my life seemed very overwhelming to me. By the end of this week, even though nothing in my life has really changed in terms of the details, I feel completely different about the challenges that I might be facing. With enough energy, I know I can handle these things. I’m so very thankful for this class, and thankful to you (Grandmaster JinBodhi) for the practice of Energy Bagua. I so sincerely wish you all the very best. Thank you, Grandmaster.
The intent of the testimonial is to offer wellness information of a general nature. Individual results of practice may vary.