Neck / Shoulder Pain

Working in a restaurant for more than a decade, standing for a long time and craning my neck to answer the phone, resulted in stiffness in my cervical and lumbar spine; irregular meals also led to digestive problems in the stomach and intestines; endocrine disorders caused a sleeping problem. After I started practicing Energy Bagua every day, my appetite became better, my cervical and lumbar spine were no longer stiff, and my cold hands and feet became warmer! The symptoms of endocrine disorders that caused my body to be hot and cold have all disappeared, and I could sleep the whole night! I sleep better, my temper is better, and my family relationships are better!

Xiamei Liu, who had attended several meditation classes, unexpectedly received huge benefits from one of the most basic Bodhi Meditation classes, the Health and Happiness Retreat. In addition to a weight loss of 8 pounds during the class, she recovered from her old shoulder and lumbar spine injuries. She also improved spiritually, and felt like she had reached a new height in life!

The common problems that working people have, such as feeling sleepy at work, lack of energy that affects work efficiency, irregular meals due to heavy workload that lead to poor gastrointestinal health and acid reflux, all happened to Jenny Jiang. To make matters worse, a minor accident injured her shoulder. Even lifting a large container of milk would cause swelling and pain in her shoulder. All these problems were solved through 108 days of Energy Bagua practice!