Insomnia

Suzhen has been suffering from headache for more than 40 years. In recent years during the pandemic, she also had insomnia. Having always been very mindful about her health, she decided to give Bodhi Meditation’s Health and Happiness Retreat a try, hoping to cure her insomnia and headache. She is so happy that she could fall asleep naturally from the second day of the class, and her headache has been relieved too. As there was too much cold qi accumulated in her body, she gets cold easily. Through practicing meditation, the cold qi was purged from her system. She could not stand for too long previously. Now, she could stand for two hours at one go. She is full of energy now!

Due to emotional problems, Xuefang had sleeping issues. She only slept for an average of four to five hours daily. This affected her digestion and her mood negatively, and she was feeling helpless. From a friend’s introduction, Xuefang attended a 7-Day Energy Bagua Elementary Class. What surprised her was that within five days, her sleep increased from the usual four or five hours to seven hours. With better sleep, she is feeling more energetic too!

I was under a lot of physical and mental stress when I first came to the United States, which led me to develop cholecystitis. Multiple doctor visits eventually led to a gallbladder removal surgery, but the surgery left me with diarrhea, weakness, insomnia, and sudden weight loss! Consistently practicing Energy Bagua has helped me to regain energy, relax my body and mind, stop diarrhea, improve appetite, get rid of insomnia, and become healthy both physically and mentally!