Energy Bagua

Being overworked, Judy had to take a three-month break. However, she never fully recovered back to her original condition. She had to rush to finish her lunch every day to so she could take a nap before continuing her afternoon work. She would feel dizzy when she was under stress or worked at a fast pace. One month of Energy Bagua freed her from the need to take a nap. She felt energetic all day, her arthritis became better and her weak legs became stronger.

The common problems that working people have, such as feeling sleepy at work, lack of energy that affects work efficiency, irregular meals due to heavy workload that lead to poor gastrointestinal health and acid reflux, all happened to Jenny Jiang. To make matters worse, a minor accident injured her shoulder. Even lifting a large container of milk would cause swelling and pain in her shoulder. All these problems were solved through 108 days of Energy Bagua practice!

Kristen had been feeling overwhelmed by many things happening in her life. When she first started in the 7-Day Energy Bagua Elementary Class, she noticed that her body was like a balloon with no air. Over the days of practice, she regained her energy and her posture improved. She no longer feels cold easily, and also found a new level of happiness and is ready to face the challenges in life, even though the situations have not changed.

Due to emotional problems, Xuefang had sleeping issues. She only slept for an average of four to five hours daily. This affected her digestion and her mood negatively, and she was feeling helpless. From a friend’s introduction, Xuefang attended a 7-Day Energy Bagua Elementary Class. What surprised her was that within five days, her sleep increased from the usual four or five hours to seven hours. With better sleep, she is feeling more energetic too!

Lu Li, at 71 years old, experienced shortness of breath whenever she had to take the stairs. Her family doctor’s initial diagnosis indicated that she had heart atrophy, and advised her to go for further examinations. After a few months of practicing Energy Bagua, the cardiologist concluded that her heart is perfectly fine, and her cardiovascular flow is like that of a 50-year-old.

Mandy used to have cramps in her legs when she walked for more than an hour. She also couldn’t eat whole eggs, taro, or sweet potatoes; these foods caused her stomach pain. Although Mandy’s problems were not serious, there were many. Through the practice of Energy Bagua, all her minor problems are gone… no more leg cramps, stomach pain, and no floaters. Now she is happy to come to the Bodhi Meditation Center to prepare lunch for everyone and stay on her feet all day without leg cramps. She now can eat whatever she wants, and not worry about getting fat!