Digestive System

Working in a restaurant for more than a decade, standing for a long time and craning my neck to answer the phone, resulted in stiffness in my cervical and lumbar spine; irregular meals also led to digestive problems in the stomach and intestines; endocrine disorders caused a sleeping problem. After I started practicing Energy Bagua every day, my appetite became better, my cervical and lumbar spine were no longer stiff, and my cold hands and feet became warmer! The symptoms of endocrine disorders that caused my body to be hot and cold have all disappeared, and I could sleep the whole night! I sleep better, my temper is better, and my family relationships are better!

In just 8.5 days of the Bodhi Meditation Health and Happiness Retreat, Fan Sun’s body and mind have experienced tremendous changes. The pain in his abdominal/ large intestine area vanished; his bowel movements became easy, his food intake was greatly reduced, toxins were expelled from his body, and his entire body became more at ease and free. Previously, he couldn’t directly step on the brakes of the car or go up the stairs due to the numbness in his ankle and toes. On the fourth day of the class, the numbness disappeared and his legs regained flexibility. These changes gave him abundant energy and made his body and mind happy and free.

The common problems that working people have, such as feeling sleepy at work, lack of energy that affects work efficiency, irregular meals due to heavy workload that lead to poor gastrointestinal health and acid reflux, all happened to Jenny Jiang. To make matters worse, a minor accident injured her shoulder. Even lifting a large container of milk would cause swelling and pain in her shoulder. All these problems were solved through 108 days of Energy Bagua practice!

Due to emotional problems, Xuefang had sleeping issues. She only slept for an average of four to five hours daily. This affected her digestion and her mood negatively, and she was feeling helpless. From a friend’s introduction, Xuefang attended a 7-Day Energy Bagua Elementary Class. What surprised her was that within five days, her sleep increased from the usual four or five hours to seven hours. With better sleep, she is feeling more energetic too!

Mandy used to have cramps in her legs when she walked for more than an hour. She also couldn’t eat whole eggs, taro, or sweet potatoes; these foods caused her stomach pain. Although Mandy’s problems were not serious, there were many. Through the practice of Energy Bagua, all her minor problems are gone… no more leg cramps, stomach pain, and no floaters. Now she is happy to come to the Bodhi Meditation Center to prepare lunch for everyone and stay on her feet all day without leg cramps. She now can eat whatever she wants, and not worry about getting fat!

I was under a lot of physical and mental stress when I first came to the United States, which led me to develop cholecystitis. Multiple doctor visits eventually led to a gallbladder removal surgery, but the surgery left me with diarrhea, weakness, insomnia, and sudden weight loss! Consistently practicing Energy Bagua has helped me to regain energy, relax my body and mind, stop diarrhea, improve appetite, get rid of insomnia, and become healthy both physically and mentally!