Lu Li
In June 2019, I fractured my left foot and needed a cast. After a month, the cast was removed and I started practicing Energy Bagua with crutches. I continued to practice until my foot was fully recovered. This only took 3 months! I was so happy that I was able to continue as a volunteer in the Center again. Practicing Energy Bagua enabled my foot to heal quickly!
In October 2020, my family doctor told me that I had an enlarged heart and recommended that I see a cardiologist for examination. Because of this condition, I would experience shortness of breath when walking up the stairs. At that time, because of the pandemic, it was not convenient to see the cardiologist, so I practiced Energy Bagua and Bodhi Meditation at home. In May 2021, my cardiologist said that my heart was fine and that my cardiovascular flow is like that of a 50-year-old.
Before taking this 7-Day Energy Bagua Elementary Class, I had to wake up as many as three times at night. After attending this class, I now fall asleep at 9:00 pm in the evening and sleep until I wake up at 5:00 am in the morning. This class has improved my sleep quality tremendously! My trip to the Center to volunteer takes more than an hour, with three subway transfers on the way and 30 stairs at a time. Although I am 71 years old, I feel very relaxed. I don’t need to stop when I go up the stairs. It’s no problem at all. This is all because I practice Energy Bagua!
The intent of the testimonial is to offer wellness information of a general nature. Individual results of practice may vary.